105 degrees plus- Danger! Discontinue regular practice.

95-104 degrees- Extreme Caution! Modify practice ( No Equipment) with required water breaks every 15 minutes. Observe athletes carefully for signs of heat injuries. Make sure all athletes drink water.

84- 93 degrees- Warning! Provide a mandatory ten (10) minute rest per 45 minutes of activity. Water is to be available at all times.

Below 83 degrees- No Restrictions. Monitor the Heat Index for increases. Water is to be available at all times.

Nick Vitielliss
Sports Program Coordinator
301-932-3470